Beat the summer heat: 4 tips for safe exercise in hot and humid weather
With the heat and humidity on the rise, people want to exercise outdoors, but it’s important to understand how to exercise safely in warmer weather. According to the Centers for Disease Control and Prevention, an average of 702 heat-related deaths and 67,512 emergency department visits occur in the United States each year. The hot season …
Beat the summer heat: 4 tips for safe exercise in hot and humid weather Read More »
