Promising review: “Finally I found a pillow worth every penny!!! I will buy more ASAP! I have a sweating problem and my bedroom is on the 3rd floor of the house so I have a fever and the hot flashes never go away. It’s hard to find pillowcases that don’t feel sticky and are too …
18 Products That Will Help You Sleep Through Summer Heat Read More »
With the heat and humidity on the rise, people want to exercise outdoors, but it’s important to understand how to exercise safely in warmer weather. According to the Centers for Disease Control and Prevention, an average of 702 heat-related deaths and 67,512 emergency department visits occur in the United States each year. The hot season …
Beat the summer heat: 4 tips for safe exercise in hot and humid weather Read More »
This summer, the health risks associated with air pollution have become more of a concern for Delawareans than ever before. Multiple stints of smog from wildfires in Canada have adversely affected the state’s air quality. But even without the fog from the northern fires, ozone pollution could still make the air unsafe. in the meantime …
How to stay safe outdoors when ozone levels are high this summer Read More »
Your diet can make a big difference in surviving the extreme heat. For heavy coffee drinkers, staying hydrated takes extra effort. The heat is deadly because coffee causes dehydration. You don’t have to stop drinking coffee. Even sitting in the office all day can cause you to lose water, so you need to know when …
10 tips and things to know for staying hydrated during the summer Read More »
Despite a slight change in the weather last week, the weather forecast looks set to pick up and it definitely looks like the beginning of summer. There we and our dogs can enjoy long sunny days. Now that the weather is getting warmer, I thought it would be beneficial to look at some important ways …
Dog trainer Tracey Prall’s advice on how to keep your dogs safe and cool this summer Read More »