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Beat the summer heat: 4 tips for safe exercise in hot and humid weather

With the heat and humidity on the rise, people want to exercise outdoors, but it’s important to understand how to exercise safely in warmer weather. According to the Centers for Disease Control and Prevention, an average of 702 heat-related deaths and 67,512 emergency department visits occur in the United States each year. The hot season …

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How to stay safe outdoors when ozone levels are high this summer

This summer, the health risks associated with air pollution have become more of a concern for Delawareans than ever before. Multiple stints of smog from wildfires in Canada have adversely affected the state’s air quality. But even without the fog from the northern fires, ozone pollution could still make the air unsafe. in the meantime …

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Dog trainer Tracey Prall’s advice on how to keep your dogs safe and cool this summer

Despite a slight change in the weather last week, the weather forecast looks set to pick up and it definitely looks like the beginning of summer. There we and our dogs can enjoy long sunny days. Now that the weather is getting warmer, I thought it would be beneficial to look at some important ways …

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Here are 5 tips to stay safe and cool in the scorching heat

Ali Shapiro, Christopher Ingliata, Elena Burnett Heatwaves are scorching countries around the world. part of the United States and Asia and bring temperatures dangerous to human health. Of course, summer is always hot. But today’s heat wave is different from those days. 60 years ago. Heat waves are becoming more intense and longer lasting due …

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