Nutrition Tips for Women with PCOD and PCOS
Written by Dr. Bandana Juneja Polycystic ovary syndrome (PCOS) and polycystic ovary disease (PCOD) are hormonal disorders that affect the ovaries in women. These conditions can lead to a variety of symptoms, including irregular periods, weight gain, insulin resistance, acne, and fertility issues. However, with an appropriate nutritional approach, women with PCOS and PCOD can …