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Beat the summer heat: 4 tips for safe exercise in hot and humid weather

With the heat and humidity on the rise, people want to exercise outdoors, but it’s important to understand how to exercise safely in warmer weather. According to the Centers for Disease Control and Prevention, an average of 702 heat-related deaths and 67,512 emergency department visits occur in the United States each year. The hot season …

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6 tips for running in AJC Peachtree’s famously hot and humid weather

While we don’t know the exact weather conditions that AJC Peachtree Road Race runners will encounter on race day, there are two things you can expect. It’s heat and humidity. Dr. Jonathan Kim, the race’s comedic medical director, said running in high spirits is standard at the city’s annual Independence Day race. He wants the …

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